Bhastrika: Bellows Breath

September 27, 2023

IYO Yoga Meditative Poses

September 26, 2023

IYO Yoga Baddha Konasana: Butterfly Pose

September 26, 2023

IYO Yoga Posture Perfect

September 25, 2023

Introducing Ritika Jain, certified IYT®️-International Yoga Teacher

September 25, 2023

Introducing The Wonderful Club Pakistan – Where Yoga Meets Wonder!

September 25, 2023

IYO Yoga Is Healing Power

September 23, 2023

All about chakras: wheel of life force energy

September 23, 2023

Vanshita Bhandari gets IYT®official certification

September 21, 2023

Mind Meet Body, Body Meet Mind

September 21, 2023