IYO® Forum Group

Impact of yoga on society

 A. Promotion of mindfulness and self-awareness

 1. Increased empathy and compassion

 2. Better communication and relationships

 3. Reduced aggression and violence 

B. Spirituality benefits

1. Connection to higher self or greater purpose

2. Increased sense of inner peace and contentment

3. Deepening of spiritual practices and beliefs

Overall, the practice of yoga not only benefits individuals on a physical and mental level, but also has a positive impact on society as a whole by promoting mindfulness, self-awareness, and spirituality. This leads to a more empathetic and compassionate community, improved communication and relationships, and a decrease in aggression and violence. Yoga serves as a tool for personal growth and societal harmony in the modern world.